Tatras as a Cure
Summer
The Tatras as Medicine project is organised by the Regional Tourism Organisation Region High Tatras and the High Tatras Tourism Association with the aim of highlighting the positive effects of the Tatra environment on human health and overall vitality. By combining the natural richness of the region, active movement and education, the project creates a space where visitors can not only relax, but also recharge their energy and find inspiration for a healthier lifestyle.
The summer programme will include:
– outdoor yoga sessions,
– Nordic walking for beginners and advanced participants,
– breathing exercises focused on proper technique and relaxation,
– as well as fitness exercises designed to improve overall physical fitness.
The activities will take place at various locations in nature (Starý Smokovec, Tatranská Lomnica, Štrbské Pleso) and will be led by experienced instructors. The project is open to all age groups and the general public and is free of charge.